Everyone seems to think the teeth don’t matter for some reason or the other, but they’re one of the most important parts of the face for more than one reason. The most important one being how they make every smile look better. Without a gleaming set of teeth, smiles don’t really look the same and probably don’t even leave the same impression. But access to dental care is a luxury, and sometimes when you’re struggling with your mental health you can let yourself go a bit. If there was a way to catch up with all that lost dental care, we’re sure you’d jump on it in a moment. Keep reading this article though, and you’ll find out about not one but five different things you can do to keep those teeth gleaming.
Get Some Extra Help
We’re not just talking about the dentist. Sometimes when you’re making a video for the ‘gram your teeth aren’t looking their best. It could be anything from some spinach stuck in your teeth, lipstick stains, or that your teeth have simply seen better days. If that’s the case, you can whiten teeth in video for a quick fix. This way you won’t have to trash a perfectly fine video just because one thing didn’t work out in it. It can save you a lot of time and effort – not to mention multiple retakes – especially if you’re someone who’s livelihood really depends on their Instagram – like a small business owner who depends on social media marketing or a social media influencer.
Quit Smoking
There’s nothing that ruins your teeth quite like smoking does, which is why the first step towards a bright smile is to quit that habit. As far as the damage it does to your teeth goes, you can prevent that by letting go of the classic cigarette in favor of a vape or another tar-free, modern option. Apart from the way tobacco in a cigarette stains your teeth, it also encourages a lack of oxygen in your bloodstream that’s never good news for your mouth.
Floss Regularly
We’re sure you’ve heard this countless times from your doctor, but flossing goes a long way to preserve that smile of yours. Regular flossing prevents any food particles from settling in your mouth and causing diseases and problems like rotting teeth and gums. Those food particles can even disturb the pH balance of your mouth. This leads to even more
bacteria and may contribute to bad breath. We’ve never heard of a smile that can shine while it still smells!
Develop a Dental Care Routine
It’s alright if you let your teeth go for a while, and it’s never too late to start again. But if you want to make up for lost time, you’ll need to do more than just brushing your teeth twice a day. In addition to that, try flossing, and using certain teeth whitening products to help you better than smile.
There are countless products on the market that can help you do this, but talk to your doctor about which ones would actually work, and know how to tell the difference between genuine teeth whitening products and a health scam.
Visit the Doctor
Sometimes there’s no denying it. If the state of your teeth is bad, you’ll need to visit the dentist and orthodontist before you can start working on sorting out the mess yourself. Your dentist can help with routine teeth cleaning and propose a healthy treatment methods that can help you get the smile back. You can also refer to an orthodontist near you for a free exam to review options for straightening your teeth.
Taking care of your teeth might seem like an uphill journey, and it might not feel as important as taking care of some other things like your skin and your hair, but trust us – once you start noticing a difference, you’ll thank yourself for it!